Whenever you look through a diet that is supposed to help you get healthier or lose weight, almost every meal seems to include some type of salad. Salads are great, and they can definitely help you to eat healthier and lose weight. Moreover, there are tons of different types of salad, so it’s not like you have to eat the same boring old salad every day.
But many people are searching for more than just valid in their daily diets, and if you are one of those people, you’ll want to find some new recipes that will be healthy and delicious but not be salad. You’re in luck. The following is a list of some great healthy eating ideas that have nothing to do with salad.
Use a spiralizer to replace pasta.
Most people who want to eat healthy on a regular basis don’ts turn to pasta for this. Pasta has tons of carbs and refined sugars, which can be bad for you in the long run. Moreover, whenever you eat pasta, the carbs in the pasta will make you want to eat even more. But you can replace pasta with a healthy alternative. All you need to do is buy a spiralizer.
This whiz of a gadget can turn zucchini into pasta for a warm spaghetti and meatball meal or cucumbers into pasta for a nice Greek side dish with feta cheese and grape tomatoes.
Use mushrooms instead of meat.
If you’re looking for a great way to have a yummy and healthy hamburger, forget about the fake hamburgers that you can find at the grocery store and use a portobello mushroom instead. Likewise, if you going to make a quesadilla and you want to put chicken or steak inside, forget the meat and add some mushrooms in place. They’re healthier and taste great.
Get in touch with cauliflower.
Finally, here’s one more replacement. Cauliflower can replace many different types of foods that are traditionally not very good for you. Use ground cauliflower to create a tasty pizza crust or try mashed cauliflower to replace mashed potatoes.
These are just some of the ways that you can eat healthy without relying solely on salads.