Imran Haque, the Internal Doctor

Dr. Imran Haque is one among the most excellent and exceptional doctors one is going ever to meet. It is not only his capabilities that make him an expert in internal medicine, but also his compassion which brings him out as a professional. He is respected because of his caring nature. His training level is expert and has acquired a license for medical practice. He also has astounding qualifications.

He executes his services at Horizon Internal Medicine, North Carolina. Dr. Haque has had an experience of more than 15 years in his area of specialization. He has not only treated patients but has also benefited by gaining more and more expertise in the area. Now, he can work on illnesses of different kinds and also carries out various medical tests and examinations. His compassion has gone a long way to gain him trust among his patients and the people of Asheboro. Because he cares, he gets several visits and consultations on both minor and severe medical cases and Imran’s lacrosse camp.

He works hard and carries out researches on a daily basis. He believes in building a good relationship with medical professionals as this is a way of sharing ideas and also helping each other out. He is a successful entrepreneur and also excels in his area of profession and what Imran knows.

Dr. Imran went to UNIBE, Universidad Iberoamericana, and graduated in 1998. It is here that he acquired his degree in medicine. Dr. Haque also went through training at Virginia University. He lives in Asheboro, and this is where his offices are situated. Dr. Imran has acquired several certifications in medicine and holds a valid license for internal medicine and more information click here.

Currently, he works with many hospitals in North Carolina. Ever since his passion for medicine and especially, internal medicine blossomed in him, Dr. Imran has always wanted to offer the best medical services to patients. Many people go to him because his offices are strategically located, and therefore his services are easily accessible. His expertise also and license automatically assures patients that go to him that what they will receive is nothing but pure quality medical treatment and resume him.

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The Confounding Compassionate Doctor, Imran Haque

“High-quality services and personalized diagnostic care on solutions,” these are the best words used in describing Dr. Imran Haque by his patients. Dr. Imran Haque studied from the Universidad Iberoamericana in Santo Domingo; he then attended the University of Virginia where he undertook the internal medicine program. He gained a license to practice medicine as an internist. Dr. Imran Haque gets a lot of praise from his patients whom he has kept touch for more than a decade at his horizon internal medicine facility.

Dr. Imran Haque has two facilities in Asheboro and Ramseur North Carolina, where with the aid of his two professional assistants he attends to his patients. As a professional Dr. Imran deals with general health checkups, preventing foreseen and unforeseen illness but In case of sickness, he diagnoses and treats his patients and resume him.

Internal medicine is a branch which deals with preventing, diagnosing and treating diseases. Dr. Imran offers a broad range of services; 360 resurfacing, diabetes management, physical examination, Venus body contouring and laser hair removal. Dr. Imran Haque has equipped all his facilities thoroughly to offer all these services. However, in a case where a patient needs more specialized care, DR. Imran digs deep to his network of specialists. It is rare for Dr. Imran Haque to refer patients to other facilities as he always has the situation covered and learn more about Imran Haque.

The 360 hair resurfacing is a cosmetic treatment which rejuvenates skin tone, texture and tightens the skin using lasers. The treatment takes several weeks to complete. Laser hair removal entails the removal of hair from the unwanted areas with the utilization of a laser which inhibits the growth. Hair removal treatment varies with the part of the body. Patients can quickly schedule with Dr. Imran according to their desired time. Venus contouring process tightens the skin, reduces wrinkles and cellulite. The technique is safe when administered by people of DR. Imran expertise. Among other services, Dr. Imran offers include medical weight management services hence giving his patients a wide variety of medical services and Imran’s lacrosse camp.

Dr. Imran Haque received the compassionate doctor’s award. The award was given by an oversight body which recognizes people who treat their patients with utmost kindness and more information click here.

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How To Stay Health While Being A Pregnant Vegetarian

Readers of the New York Times asked a question about being pregnant and a vegetarian in the ask well section of the newspaper. Their question was is it possible to remain completely healthy and have a healthy baby while being on a vegetarian diet or the more extreme vegan diet. A New York Times reporter did some research on the subject and asked some experts. Here is what she found.

All of the studies done on vegetarian mothers who were pregnant showed no increase in birth defects or health problems. This data comes from 22 studies that tracked vegetarian mothers. The observational studies only included healthy vegetarian mothers, so the researchers in the study said that more research is needed to in fact say conclusively whether vegetarian mothers have no increased risks of birth defects or health issues.

Doctors say that being on a plant based diet is acceptable for pregnant women if they take some precautions. When a woman is pregnant her need for the mineral, iron doubles. Iron is found in animals foods such as red meat and some fish. There are plant foods that are rich in iron, but they are not as readily absorbed. Doctors thus advise pregnant women to eat plenty of iron rich plant foods such as beans, peas and lentils as well as greens like spinach and collard greens. Taking a supplement is also a good idea.

Another vitamin that pregnant women may be lacking who are vegetarians is vitamin B 12. This nutrient is not contained in plant foods. There are some vegan foods that contain this vitamin such as soy products like tofu or fortified cereals. If you can’t stomach soy or fortified foods, then just take a supplement which includes B-vitamins and iron. There are special supplements designed for pregnant women and vegetarians that have the vitamins that vegans and pregnant women especially need. If vegetarian mothers ensure they get enough B-vitamins and iron than there should be no problems with staying healthy and having a healthy baby.

Basic Tips For Health & Wellness

Do not try to outright alter your diet. Switching your eating habits, should be gradual, and if it is done right, you will not notice it. Measuring intake in a low-calorie diet will remove the extra calories and help you get rid of extra weight. It is worth lending focus to how much variety is in your food list.

Have as much fresh fruits and vegetables as you can eat, whether you pay attention to the food color or not. This is so important, you should have many recipes to pick from for your vegetables and fruit meals. Incorporate them within your menu and then you will not feel as bored with your diet food, instead you will feel that it is healthier and tastier.

Pay attention to the quantity you drink and your fitness activity. Exercise, drink a substantial amount of liquids, as part of your new healthy life. Your Body requires clean water to replace sugary fruit juice, which is unlikely to be produced from fresh fruit,so stay away from soft drinks and coffee. For entire organs and bodily functions to work effectively, the digestive system needs plenty of water.

The body is made for motion, as most people lead a stationary lifestyle. Choose the exercises that best fit you, they should be part of the everyday regiment. Perform these exercises just at least three times a day. It has always been my rule to exercise at least as many times a day as I eat.

Converting your diet should not be a strain for the mental and physical aspects of yourself. It is not necessary to rid from your diet all that you love. The main purpose is to decrease the foreseeable chance of getting cancer, heart disease, diabetes, become more energetic and simultaneously feel good about yourself.

Dr. Chris Steven Villanueva – The Man behind MB2 Dental

Everything works much better when everyone comes together, don’t you think? For the dentistry field, this is proving true thanks to a revolutionary practice management network: MB2 Dental. It promises change for the better for dentists and patients alike. Visit the company website MB2 Dental to know more about Dr. Chris Villanueva.

What is MB2 Dental?

MB2 Dental is a practice management network that was formed on the premise that dentists would work better by networking more. It was designed to create a bridge between sole practitioners and corporate dentists. It was also designed to come up with ways of better service provision to patients.

MB2 Dental is the brainchild of Dr. Chris Villanueva. Having worked both in corporate dentistry and as a sole practitioner, he knew of the hurdles caused by common approaches to practice management network, and he also recognized the opportunities to be if these hurdles were eliminated. Learn more on sharecare.com about Dr. Chris Villanueva.

What MB2 Dental Does for Dentists

MB2 Dental is focused on creating a better working environment for dentists to make their work easier. Additionally, dentists come with varying specialties and skills just in the same way as patients come with varying conditions. In cases where one dentist cannot offer the required treatment, MB2 Dental makes it easier to network and connect.

In the long run, the patients’ customer experience also improves, and so do their loyalty. This, in turn, gives MB2 Dental dentists greater credibility than the competition.

It is also important to note that MB2 Dental’s members are 100% autonomous, hence making the network more of an organized community of dentists. Additionally, practice owners get to go on bi-yearly retreats to random parts of the world for all sorts of fun activities including white-water rafting.

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What MB2 Dental Does for Patients

MB2 Dental also looks out for the patients as they should always come first. By improving dentists’ operations, MB2 also improves the quality of service provision to patients of all levels.

How is MB2 Dental Unique?

The most important aspect about MB2 Dental is dentist-owned. The people overseeing it as well as its members are all dentists who know the ups and downs of the practice.

Additionally, MB2 Dental is not focused entirely on making profits. Rather, as explained, it seeks to create a better working environment for dentists to make their work easier and more enjoyable. Additionally, it is also designed to improve service provision to patients.

Consequently, better service provision to patients eventually grows organic growth that can be sustained for the long-term.

Read more on epodcastnetwork.com about Dr. Chris Villanueva

 

Oncotarget: A Scion of Open Access Peer-reviewed Journalism

Since its founding in 2010. Oncotarget has carved out a name for itself as one of the leading peer-reviewed journals globally. Its Impact Factor (IF) as measured by Thomson Reuters JCR has risen from 4.784 in 2011 to 5.168 in the 2016/2017 grading year. Between 2011 and 2016, Oncotarget’s citations have increased over 20 times from 493 to 10,452. The journal’s five-year Impact Factor stands at 5.415 as of 2015/2016 ratings. It has been given the highest ranking, Q1, by Scopus/SJR for its excellent contributions in medicine and oncology. This growing popularity informed the journal’s decision to expand the fields to be covered by the articles to be included in its publications. The fields have expanded from oncology to other fields including cell biology, pharmacology, neuroscience and cardiology. It also accepts papers on metabolism and endocrinology among other fields. Learn more about Oncotarget at Research Gate.

Journal Profile: Success Factors

Oncotarget is published weekly by Impact Journals in English. The medicine journal is peer reviewed by its highly experienced editorial board members and editors. The over a hundred editors and editorial board members are specialists in a wide range of fields including pathology, oncology, aging, immunology and microbiology, and cell biology. Some of them such as Andrew Schally are excellent research scientists who have been honored with the prestigious Nobel Prize. The excellent service delivery by the journal’s editorial board was recognized in 2013 when four members were honored with the Breakthrough Prize. These individuals have brought their experience and expertise to Oncotarget and helped the journal build a strong reputation rapidly. Others such as Mikhail Blagosklonny and Andrei V. Gudkov, who are the founding editors-in-chief, are experienced research scientists who have led cancer research for many years.

As an open access, Oncotarget accepts articles from authors around the world. It is an indication of its commitment towards knowledge and information dissemination with the view of meeting the ultimate goal of a world free from diseases. Its free access policy has also driven its popularity especially within scientific communities. Moreover, the journal’s success can also be attributed to its multidisciplinary nature. Covering numerous disciplines ensures that the journal’s impact factor and citations increase significantly. Check Oncotarget journal at scimagojr.com

How Nuts Can Work to Regulate Your Health

In a recent article published by Huffington Post, this author discusses the importance of including various nuts and seeds into the standard American diet. Nuts have long been hailed as a super food in cultures around the world and only within the last century have lost their relevance in the American diet. During the late 1980s to early 1990s Americans (as well as other countries) waged a dietary war against fats, believing that fats largely contributed to debilitating diseases like cancer, diabetes, and heart disease. Scientific studies regarding the reaction of the human body to different substances found in food have improved drastically since the early 90s, however, and white sugar is now suspected to be the culprit to various health care concerns.

 

Studies have actually shown that healthy fats can be highly beneficial to the American diet. Omega 3 fatty acids that are found in most nuts, but are found in high dosages in nuts like almonds and walnuts, have been found to be extremely beneficial to heart health. It is said that a handful of almonds (or another nut that is high in fatty acid) can actually contribute to a longer life span when eaten on a daily basis. Nuts have also been shown to contribute to colon health and decrease the instances of colon cancer in Americans when added as a daily part of the diet. Because the fiber in nuts promotes regularity in humans and helps to flush out the colon on a regular basis, it is likely that nuts are also beneficial to gut health.

 

In addition to their anti-inflammatory, colon regulating properties, nuts are chock full of vitamins and minerals. Calcium, magnesium, selenium, copper, zinc, potassium, folic acid, and vitamins A, B, E are all readily available in most nuts and seeds. Specific nuts like almonds, brazil nuts, pecans, and hazelnuts are all beneficial in the stabilization of cholesterol levels and the promotion of general health, energy, and well being. As a result of several recent studies about the benefits of including nuts and seeds in the diet on a consistent basis, many health care practitioners are recommending that nuts and seeds be made staples in the diets of most Americans to promote a more healthy lifestyle and a prolonged life expectancy.

 

Renown Health Opens New Doors for Patient Services to Benefit the Community

Renown Health had one of the greatest fiscal years in 2016 which impacted the community with $1.8 billion and more than 12,000 local employment opportunities. This economic effect has benefited the community in ways that is needed as well as providing further growth opportunities for the company.As a nonprofit company, Renown Health operates as an Accountable Care Organization (ACO) which helps the need for servicing the public in order to receive improved patient experiences and reduce costs. In addition to providing supportive health benefits to those in need, Renown Health offers services which support the well-being of patients and those who need specialized services due to chronic diseases.

Renown Health is the only region’s medical provider for the Children’s Miracle Network Hospital. The company built the first and the only children’s emergency center in Nevada through Renown Regional Medical Center. Renown Health was the first source to ever perform robotic surgery in the region at its Hospital in Northern Nevada.The company has now expanded patient services with the planned opening of a new South Reno clinic. The new clinic will include a clinical staff of 11, a primary-care physician and a Nurse Practitioner; with plans of additional staff as needed.

The building is located at The Summer Mall and is 10,000 square feet; large enough that it covers three store fronts. The clinic includes a laboratory which will provide patients the type of all-inclusive services needed. The state-of-the-art building was designed to provide patients with a comfortable environment and could be the first clinic to ever achieve patients feeling as though they’re at home in their living room while receiving care.In an industry that has become somewhat uncertain due to the Affordable Care Act, Renown Health continues to provide outstanding benefits to the community while focusing on patient care.

Great Tips to Eat Healthy On A Plane

If you travel on planes regularly, it might be the reason your diet never works. Everyone knows that food served on planes is bad. The inflight food that they serve can lead to bloating and even weight gain. However, you do not have to be stuck with plane food. By following a few guidelines, you can bring food on a flight. It is especially important if you take long flights on a regular basis.

 

Wrap up the Food

 

Wrap you sandwich tightly when you are going on a plane ride. Wrapping your food keeps it from leaking onto your luggage. In addition, it helps to keep all the flavors intact. You should first wrap it in plastic can. Once you have sealed it, use parchment paper to wrap it. Do not use aluminum, it will show up in the scan and lead to delays.

 

Adhere to the Rules on Liquids

 

To airport security, dips are no different to perfumes or shampoos. As a result, you should not bring more that 3.4 oz. of liquid meals onto the plane. Ensure that you carefully measure any liquids you carry along to ensure they are not above the specified limit. If you carry different sachets of liquids, they are tallied together to come up with a total.

 

They Have No Issue with Solid Food

 

Most airports (http://www.huffingtonpost.com/travelle/how-to-pack-healthful-food-for-a-flight_b_8634090.html) have no issue with solid food. If you bring solids such as salads, you will get a free pass. Ensure that you place them in glass or plastic containers when you carry them. However, it is important to make sure that there is no aluminum foil wrapping, it always leads to issues during scans.

 

Ensure the Food is fresh

 

The inside of airplanes is usually at room temperature. As a result, the food may go bad quite fast. Firstly, ensure that you use very clean containers. You should rinse them in hot water to kill any bacteria. Secondly, you can bring along a small cooler. However, ensure that the ice packs are solid frozen or you will not go through security.

 

Summary

 

You can also bring your own plastic forks and spoons. It ensures you do not have to use anything on the plane. Enjoy your homemade meal and stay healthy.

New Superfoods for 2017

Is it just us or is kale getting a little…stale? Not that we want to give it up entirely, but we do want to mix it up from time to time. Well, luckily it looks like the new year is going to bring some popular new superfoods with it, and we can’t wait to “get our health on” with these three tasty treats.

 

 

Chaga Mushrooms

 

This mushroom, that typically grows on North American birch trees, has been dubbed the “King of Medicinal Mushrooms.” It’s hard to disagree-chaga mushrooms have a unique flavor (well-suited to mix with black or herbal teas), and a ton of health benefits, including hypertension relief an immune system boost. Pre-packaged teas are still rather expensive, but you can find dried chaga mushrooms cheaper in bulk.

 

 

Nut Oils

 

By now, you’re probably well aware of the various kinds of nut butter, but cold-pressed nut oils are set to become a new superfood trend. Depending on the oil you choose, the nutrients may vary slightly, but nearly all provide much needed Omega-3 fatty acids, Vitamin E, and they’re unsaturated fats, to boot. The varieties seem endless: cashews, almonds, hazlenuts–they all produce flavorful oils that work great in salad dressings, drizzled on roasted vegetables, and countless other ways.

 

 

Watermelon Seeds

 

Forget the childhood myths you might have heard about watermelon seeds being bad for you; the opposite is true. Although seedless watermelons are easier to eat, it turns out that the white and black seeds provide an excellent source of amino acids, healthy fats, and minerals like magnesium, zinc, and iron. Look for these seeds in health-food bars and smoothies, because we’re expecting it to become a popular alternative to the now-ubiquitous chia seed.