Don Ressler: How Fashion Affects The Mindset

Many people are not aware of the effect that fashion can have on the mindset. There are a few people that catch on to the idea. This is when they start looking for more interesting pieces of clothing. They then start finding out some of the more exciting and more fun looking clothes in almost any category of clothing on Brandettes. However, there are certain categories of clothing that make it hard for people to find something that stands out to them. One example of this category of clothing is active wear. There is very little variety in active clothing. As a result, people may find themselves bored when shopping the athletic section.

Don Ressler has noticed this gap in the athletic section of the clothing store. He has decided that he is going to address it by opening a new clothing line for active wear. This has resulted in the store, Fabletics. This new retailer features fresh new designs and very interesting looking pieces of clothing. These unique and flattering cuts have given a lot of people plenty of options when it comes to finding the fashion that they want. This makes shopping for active wear a lot more exciting for the customer according to Don Ressler.

Fabletics presents people with exciting clothes. When people wear exciting articles of clothing, they will be more excited to workout. After all, physical activity should be very exciting. The right type of clothing will bring out a lot more excitement while people are exercising. For one thing, when people wear the type of clothes they want, they will feel more confident. This confidence will transfer into their workout.

Don Ressler has known the importance of unique bits of clothing. He is someone that wants to see a world where people are willing to be their own unique selves as much as possible. Don Ressler also believes that fashion should not be boring and uniform. He, Adam Goldenberg and plenty of others have managed to put together a company that sells unique clothing at an affordable price. Ressler’s company also runs plenty of promotions that will save money. He believes that people should not have to pay a fortune for clothing that is very unique to them. 

Quick And Effective Food Hacks

Are you looking for some quick and easy ways to help you out in the kitchen? If cooking and eating is your thing, these food hacks are going to change your life.

Everyone has experienced eggshells in their eggs, but getting those pesky shell pieces out of a cracked egg is incredibly difficult. Here’s two tips to easily and quickly remove them. The first trick is to use a piece of the shell to fish the broken shell bit out, you’ll find it much easier to remove it this way. If you have already tossed your shell or it is too broken, simply get your fingers wet and you’ll be surprised how easily you can grab the shells out of the egg!

Making a big breakfast and running out of space on your stovetop? Don’t get frustrated, pull out your waffle iron and pack your raw hash browns in. Both sides of the waffle iron heat up and will efficiently cook your hash browns without you having to do a single thing.

If you are anything like me, omelets can be delicious but they are anything but easy to make. If you aren’t picky about how pretty they are, panini makers are the perfect place to make an omelets. Sure, they will have grill marks, but the nonstick coating prevents them from sticking and once closed both sides will cook at the same time. Simply give it a few minutes and then use tongs to fold and remove.

BLT’s are one of my personal favorites, but the bacon is always sliding out the side of the sandwich. That can be prevented with one simple hack. Weave your bacon into a square on a foil lined baking sheet. Make the square slightly larger than a slice of bread. Bake in a 300 degree oven till crisp and you have a perfect bacon square that is crispy and delicious.

We’ve all had that moment where you are making a recipe and in the middle it suddenly calls for hot boiling water. It takes too long to boil on the stove, but there is a secret weapon hiding in your kitchen. Simply pour the water in your coffee maker and turn in on with an empty filter basket. You’ll have hot boiling water in seconds.

These are just a few ideas that can help save you time when you’re in the kitchen. For more useful ideas check out this Buzzfeed article.

Adrian Velasquez Jose Figueora Gives Tips on how to Succeed in Investing in Property to Rent

According to Adrián José Velasquez Figueroa, purchasing property to rent is a time-consuming and challenging endeavor thus should never be termed as a passive investment. In his opinion, for investors to maximize their income through rental property in Panama, they need to learn a few skills regarding real estate. Below are tips that according to Adrián José Velasquez Figueroa will assist an investor to make profits from investing in rental property.

1. Buy below market values
The low valued rental property attracts lower costs in the form of mortgage payments. On the other hand, since their actual value is much higher than stated, they tend to earn a lot of income. This translates to higher profits for the investor.

2. Choose the right neighborhood
Different areas in Panama attract different types of tenants and levels of income. Areas like Punta Pacifica and Punta Patilla attract short-term tenants and high income according to Figueroa, whereas areas like Eldorado attract long-term tenants and lower pay. It is up to you to do your due diligence and find out the areas that will maximize your profits.

3. Be aware of the laws of Panama rental
Laws, especially tax laws, affect the amount of profit a rental property investor will make. It is, therefore, vital that you study the tax laws of the country on This will help you know your tax cost and calculate your profit accordingly.

4. Make sure there are services available
Services include gyms, private parking and pools. These services tend to increase the rental income a property can fetch and have high demand says Figueroa. Thus, invest in property that has these services since it will fetch more income meaning more profit for you.

5. Inspect the quality of construction
Poor quality of construction means more repairs hence higher costs. Seek the services of a certified building inspector to help you find quality houses. Knowing the quality of a house will also help you negotiate the price.

6. Managing rental property
Managing property comes at a cost, but it is of great benefit to you. You can either manage it yourself or seek the services of professionals. It is vital that you do your due diligence to know which option suits you best and maximizes your income.

7. Something big is not always better
It not always that big property attracts high incomes, but often come at high costs. More vital than the square footage is the number of restrooms and kitchens. Go for one that has more rooms.

8. Public services can increase
Transfer the cost of public services to the tenant. You do this by putting them under their name. This will lower your costs.

About Adrian Jose Velasquez Figueroa
Mr. Adrián José Velasquez Figueroa is a figurehead in the Panama business community. He strives to show young leaders the way forward and helps businesses grow. He currently works for five different companies in Panama holding different positions in each of the companies such as treasurer, director and president.

Is A Liquid Diet The Key To Fast Weight Loss?

Everyone is concerned about their weight and the latest weight loss tactics draws big crowds. However, a recent article brings real food for though. On, a recent article talking about a liquid diet being the answer has created a real stir. The article talks about the requirements for surgery. Many doctors put patients on a liquid diet before going under the knife. In many cases, the idea is to have the patient lose weight to lower the risks of surgery. However, could this liquid diet be the key to weight loss the healthy way?


Most patients drink chicken and beef broth as well as eating some oatmeal or other bland foods. However, these foods are naturally low in sugar, carbs, and can really help to fill a person up. Take for instance coffee. There are many studies doing on about those that drink coffee can lose weight faster. Coffee speeds up the metabolism and it tricks the stomach into thinking that it is full. The warm sensations that coffee give the stomach can mimic a warm, home cooked meal.


The liquid diet is not surprising to some; it’s been right in front of their face for years. These diets encourage people to drink all the soda, milk, tea, coffee, water, and juice they want. Certain cereals, like oatmeal, cream of wheat, and farina can also be consumed. Soups can have a puree in them, but they should not have any chunks. The goal is that the digestive system has any stress its under removed. Those who attempt to lose weight by eating a 400-800 calorie diet may find themselves in trouble. A liquid diet gets the calories up, but it encourages the body to burn more.


Working with a dietitian and sticking to a strict regimen is helpful. There may need to be some nutritional supplements added to ensure one’s health. Many are finding that their insulin-dependent diabetes responds very well to these liquid diets. Also, it is not uncommon for a person to lose 1-2 pounds daily rather than that amount in a week. So, the liquid diet may be just the thing that replaces the low-carb diet once and for all. People can drink anything they want, even have soup, and still, lose weight.

Moderation Is The Key For Sugar Consumption

Is sugar a drug? That is a question that was posed in a recent online article on The author points out that sugar affects our dopamine levels and triggers our “happy place”. This great feeling makes us crave more. No wonder obesity and obesity-related diseases are up at an alarming rate in the United States. The article says that we eat about 66 pounds of sugar a day. That is a lot of sugar!

The article suggested that sugar may one day be a controlled substance, like cocaine. The strange thing is that sugar acts on the same parts of the brain that drugs do. The more we eat, the more we want. It is a vicious cycle.

It reminds me of the problems that some friends of ours are having. Their young son is so addicted to sugar that they cannot have sweets in the house. If they have to buy something sweet for a special dinner, then they have to lock the refrigerator. He has been known to sneak and eat whole cans of icing. They will be the first to tell you that their son is addicted to sweets.

According to the article, the American Heart Association recommends that we get no more than 6 to 9 added teaspoons of sugar a day. That is a far cry from the average amount. So what is a family to do about the sugar dilemma?

I have two teenage sons and am concerned about their nutrition. I read that a can of soda has 6 teaspoons of sugar. That is why we rarely have soda in our house. It is also surprising how much sugar fruit juice and sport drinks have. The best drink to have is water.

We try to teach our sons moderation in sweets. If it is not in the house, then they will not eat it. We allow them to have a few treats every now and again. The key is moderation. I have read about the increase in Type 2 diabetes in young people. We can thwart the problem with healthier eating.

Whether or not our country decides to classify sugar as a controlled substance remains to be seen. For now, we can use a little self-control and limit what we eat. I appreciate this article reminding us that we have a serious problem in this country. If we are good examples to our children, then they will stay healthy, too.

Good News as Equities First Holdings Offers Better Terms to Borrowers

Equities First Holdings has entered into a new season where the applications from borrowers have come in numbers. This change can be attributed to the recent changes that were injected in the banking sector that require borrowers to pay more interest to get financed. With stringent regulations that bar borrowers from advancing their bid for credit, the only option left is to go for alternative sources of credit, which include getting stock-based loans that Equities First Holdings has been offering to customers.

The company has explained that borrowers who were previously relying on banks for credit have found a new avenue through which they can secure credit to cater for their urgent needs. Some of the changes that were introduced among the banks that are barring many from going for credit include the tightening of laws, thereby preventing more from accessing credit. Interest rates have also increased over the period, something that has made borrowing through a bank expensive.

Equities lending has come as a relief among borrowers since they are able to access loans without necessarily going through traumatizing processes that involve attaching security to loans. The interest rates offered through equities lending are fixed, so once you borrow there is no risk of paying more in the event inflation occurs. Most importantly, stock-based loans offer flexibility since you are not restricted on the duration you can pay the loan, as long as you have the money you can clear and move on.


Equities First Holdings, LLC

Equities First Holdings, a global lender that has been offering alternative options of credit, has grown to become the most reliable provider of alternative lending solutions. With presence in different countries across the world, the company has managed to see an increase in the number of borrowers, who have come as a result of the changes that have hit the banking industry.

Established in 2002, Equities First has emerged as a premier institution that is focused on offering value to customers across different platforms. The company has issued over $1.4 billion worth of loans for the many years they have been in the business and their continued support for young ventures has attracted more customers.

Visit for more information.

New Hampshire Insurance Company Faces a Lawsuit for Breach of Contract from AHBE

On September 14, 2016, The Atlanta Journal-Constitution ( revealed a lawsuit filed by The Atlanta Hawks Basketball and Entertainment LLC against the New Hampshire Insurance Company. The Atlanta Hawks Basketball and Entertainment LLC (AHBE) filed the lawsuit citing a breach of contract regarding the settlement of claims by Danny Ferry, the former general manager. However, the lawsuit excluded the current ownership group of the Atlanta Hawks LLC.

AHBE filed the lawsuit in the Superior Court of Fulton County on September 13. Claims by AHBE revealed that it had been insured under a policy that covered losses associated with employment practices, which were inclusive, but not limited to various acts of workplace torts and wrongful termination. The current owners of the Atlanta Hawks LLC acknowledged awareness of the complaint. They also added that the former principal parties no longer have attachments with the Atlanta Hawks organization.

Bruce Levenson

Bruce Levenson is prominently known as a Forbes billionaire and the former co-owner of the Atlanta Hawks LLC, which were previously known as the Atlanta Spirit LLC. Last year, he hired the Inner Circle Sports and Goldman Sachs to sell both the Hawks team as well as the Philips Arena’s operating rights. Before co-owing an NBA franchise, he co-founded the United Communications Group in 1977 together with Ed Peskowitz. Through their company, they published a newsletter called Oil Express, which explored the emerging trends in the oil sector. Later on, UCG became a business information company with special interests in various areas such as mortgage banking, data, technology and many other areas.

Over the years, Levenson has displayed a generous spirit by supporting many philanthropic organizations like the Community Foundation of Washington DC. He also supports Jewish causes through various organizations like the Jewish Youth Philanthropy Institute, Birthright Israel, and Hewish Federation. Together with his wife, they spearheaded the creation of the University of Maryland-based Center for Philanthropy and Nonprofit Leadership.


Everything You Wanted to Know about Stephen Murray

Stephen Murray was the Chief Executive Officer and President of CCMP capital. Murray was 52 years old when he passed away after working with CCMP for 16 years. He left CCMP Capital in February 2015 due to what the company described as “health-related” reasons, only to pass away a month later from an illness.


Murray was born in Brooklyn and brought up in Westchester County in New York. He held a BA degree from Boston College and an MBA from Columbia University in New York. He became a credit trainee at Hanover Trust Co., a New York-based manufacturer on, in 1984 and later became the vice-president of a middle-market lending firm. Murray joined a leveraged-finance and private equity unit of Hanover in 1989 that was the CCMP predecessor. In 2000, Hanover and JPMorgan merged and Murray became the head of buyout business of the bank in 2005.


CCMP Capital became the largest private equity company globally at some point under the leadership of Murray. This was after the spinoff of the group in 2006. Murray became the CEO of the group in 2007 as the successor of its founder, Jeff Walker.

As the CEO of the group, Murray held several board seats including Infogroup Inc., Crestcom International, LHP Hospital Group, Jetro JMDH Holdings, Ollie’s Bargain Outlet, Strongwood Insurance Holdings and Octagon Credit Investors.

While Murray was the CEO of CCMP Capital, the firm raised two additional multibillion-dollar funds. The latest of them was closed after gathering 3.6 billion dollars. His death saddened many people who expressed their gratitude for the positive contributions that he made at CCMP as well as its predecessors.

Dedicated investor

Many people, including Greg Brenneman, the Chairman of CCMP who succeeded Murray as the CEO and president of CCMP described him as a deal maker and a terrific investor. According to people who knew him well, Murray spent most of his career and time in private equity. He was talented at making deals that were beneficial to everyone involved. His unique dedication and commitment towards fairness was one of the reasons why he rose in ranks very fast in the private equity sector. CCMP Capital was shaped by the leadership of Murray to become one of the largest firms in the private equity industry.

Clearly, Murray understood private equity and how to ensure the success of CCMP Capital by making fair deals. Stephen Murray was one of the CCMP executives that were listed on the SEC filings for the $3.6 billion fund that was raised by the firm while he was the CEO.

Amazing Civil Engineering and Building Materials from Eucatex


Eucatex is a leading Brazilian multinational company that deals with the production of building materials. They specialize in the design of sheets, panels, acoustic ceiling material, soft and hard boards as well as house furniture. The company has colonized the market with its excellent products ever since it was established in 1951. The company’s current president is Flavio Maluf, a Brazilian entrepreneur, and engineer. Flavio Maluf has been part and parcel of the Eucatex Company for over three decades working in different positions, as records.


 He grew his career in this company starting from the trade area to the industrial zone to eventually becoming the president. His climb on the corporate ladder is a product of his commitment towards driving Eucatex to meet both their goals and those of their clients. At Eucatex, Flavio Maluf is renowned for having impacted in the modernization of the company operations. He spearheaded the inauguration of a branch of Eucatex in Salto.


Flavio Maluf is one man with a deep insight into the building and construction market. He recently aired his views on the effects of the Brexit in the Brazilian economy. According to Mr. Maluf, the departure of the UK from the European Union will have some implications for the future of Brazil which he explained to Exame.


Flavio Maluf is also a philanthropist and has taken part in several initiatives. He provides not only financial aid but also his personal time while taking part in the several programs within Brazil. He collaborated with the Hospital and Maternity Idio Carli in various charity events. He believes that the society needs people to give back, upon achieving their goals as a way of appreciation.  Flavio also talks about the economy, the importance of entrepreneurs for the future, but also what Brazil’s taxes mean for business.


Eucatex is celebrated for its unique choice of raw material, the eucalyptus wood, to produce competitive products being used in civil construction globally. The company is also environment conscious as portrayed by their conservation initiatives. An example of that is when they planted a eucalyptus forest to reduce the strain on the natural forest. Their major clients include furniture companies, building companies and individual contractors working in the building industry. They often take part in the Environmental Education Program in association with students and active organizations.  Visit their official website here:

Markus Rothkranz on Weightloss

According to Markus Rothkranz lifestyle guru obesity is an epidemic. In a recent documentary, he states that there are many reasons why people are obese. Some are simply making excuses as to why they are obese. Many are doing things the same way expecting different results. There are people that seem to think that they are on a healthy diet not realizing that processed foods contribute to weight gain. The documentary also states that it is not so much of how much we eat but what we are eating. To assume that a person is skinny does not necessarily mean they are healthy. Our emotions can play a big part in overall health. Often people that are suffering mentally eat to make themselves feel better. Not being active enough or wanting to find a quick fix are other reasons why people are so obese.

There is no easy way to be healthy according to Markus Rothkranz. We must take the necessary steps to take care of our bodies. When we do not get enough sleep our bodies become sluggish. This puts stress on our body causing our metabolism to slow down and a sluggish thyroid. Other things that can cause weight gain are food addictions: starving, eating too late, eating starchy and fatty foods, and consuming too much sugar. Some other things to consider in terms of thyroid health are getting mammograms, x-rays, & drinking out of plastic bottles. Drinking water from a filtering system is a better way to flush out fat. Taking the necessary lifestyle changes by exercising, getting adequate sleep, & eating healthy will help combat obesity.