Tips To Help Improve Your Smartphone Photography

The new smartphone cameras have changed the traditional notion of photography for Adrian Jose Velasquez Figueroa. For this reason, these new smartphones come with cameras that are easy carry. For the traditional cameras, they were only carried during special occasions or memorable moments. This new technology allows us to take images at any instance. This phenomenon has brought about the photo-sharing influx. There are also numerous social media platforms that allow participants to share photos seamlessly according to Figueroa. For this reason, these apps have revolutionized how professional photographers are taking on their daily business. If you use these applications well, you can be a professional photographer.

For most of use, we underestimate the capability brought about by the smartphones. These cameras possess great power and pleasure. For those who know how to use them effectively, they understand these words. The key to using a smartphone well is an investment. You must invest in a quality camera smartphone says adrian Jose Velasquez Figueroa. You should also invest in better applications that allow seamless photo editing and taking capabilities. As a matter of fact, lighting, angle, and settings matter a lot when taking quality images. You should also consider using multi-featured tools and apps to make your photos interesting and beautiful.

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In this post, we are here to study the few helpful tips that help you improve on your photography tips.

1. Understand the settings of your camera
You should never rely on the auto settings of your camera. Therefore, seek to understand the deeper meaning of the features of your smartphone cameras says Figueroa. There are other aspect ratios in the camera that offer perfect integration in the cameras. While different settings are coming with other hones, the best phones must allow you have better control over your phones and the quality of images they produce.

However, most cameras lock both focus and exposure. Therefore, you can change the light settings on your camera and take better picture quality. According to the environment, you can match the settings well. For instance, daylight and cloudy settings are suitable for outside photos.

2. Set high resolution
For most, the quality of the image is determined by the maximum resolution on your camera. Try using a close camera when taking these images. Consider using the magnifying lens instead of the zoom button. Resolution decreases with the increase in zoom. Better resolution-photos are cropped. Moreover, you might have problems storing the images of they are of high resolution. Because of this, consider acquiring an alternative storage capacity on your phone.

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Are Healthy Foods Really Healthy?

People eat healthy food because they assume the many vitamins and nutrients comprising the food will do their body good. Few would argue with such a logical assessment. There is, however, quite a bit of arguing over whether or not certain foods are as healthy as perceived. While the American public might be sold on the health benefits of certain food choices, nutritionists — at least some — are putting forth disagreements. Sushi and granola are too common health foods nutritionists are not always bullish on.


Granola is a fine choice for snacks, breakfast, and more. Granola is loaded with many nutrients. Granola, however, can lead to ingesting a significant amount of carbohydrates. Carbohydrates — sugars — that are not burned end up becoming fat and contribute to obesity. While the body does need a certain number of carbs per day, too many carbs can lead to becoming overweight. An overweight person runs the risk of experiencing a host of other health laments.


Anyone remember when cheese was considered an essential food back in the 1970’s? Today we know the fat content of cheese can cause a host of problems. Cheese is not a bad food per se, but to call cheese healthy, even with its calcium and vitamin D content, is not always wise.


Ultimately, confusion exists over whether or not certain foods are automatically healthy. This is why the Food and Drug Administration (FDA) is taking another look at how foods are labeled or presented. No, the FDA is not about to ban cheese or granola but it may get some literature out there to raise public awareness over the true health benefits of these and other items. As long as the word is spread, people will be in a better position to make decisions and determinations about what foods they eat. Proper adjustments in diet choices can be made.


People who seek out the information or are already in the habit of reading nutrition news sites are going to learn about all reports rather quickly. Those who do not may never discover the information unless it becomes a major news story.


IAP Worldwide Services Acquires Two Businesses from DRS Technologies

Ingenuity and Purpose (IAP) Services is an international services and solutions provider to a broad range of government agencies and organizations. For over 65 years, the company has operated following three distinct segments that include management of facilities, advanced professional and technical services, and global-scale logistics. The company has expanded their presence to over 110 locations in 27 countries worldwide. IAP has its headquarters in Cape Canaveral in Florida with other offices in the Middle East, Washington D.C. area, Maryland, Panama City, and the United Kingdom.

Their Services

IAP Worldwide Services has collaborated with the U.S. Army in responding to emergencies during disasters. The technological advancements have helped in advancing health care services and creating a sustainable environment. Additionally, IAP Worldwide has a qualified team of experts who assist in developing and improving the infrastructure in the United States. They transform any environment into a fully functioning community through construction and development of infrastructure and installation of power and engineering of facilities.

One of the services at IAP Worldwide is the aviation engineering solutions. IAP Worldwide Services provides different aircraft programs as well as the hardware and software upgrades for the aircraft communication system. The company’s professionals help in the acquisitions of various aircraft parts and run repairs on them. IAP Worldwide ensures that every home in the United States has power. They provide permanent and temporary power solutions as well as other power alternatives such as the use of renewable energy. IAP offer a broad range of communications services including IT infrastructure services, cyber systems security, long haul fiber, communications, &information solutions as well as data and operations centers among others.

Read more: U.S. Navy selects IAP to support contract valued at up to $900 million

Acquisition of two business units

IAP Worldwide Services acquired A&L and TCNS from DRS Technologies in 2015. The company sought to expand the logistics, aircraft management, and mission support services through the acquisition of Aviation and Logistics business (A&L). The second business unit is Tactical Communications &Network Solutions (TCNS), which provides engineering, IT, and communication services to the Department of Defense in the United States. IAP Worldwide Services acquired their business units with the aim of widening their portfolio of services and solutions to their customers.

Job opportunities

IAP Worldwide Services has more than 2,000 employees in different countries. They hire workers in the fields of Construction, Engineering, Program and General Management, Logistics, and Accounting/Finance. The company encourages their employees to follow their principal values, which include responsibility, respect, ingenuity, and purpose. They advertise the openings on their website where the interested and qualified candidates can apply.

Read more about IAP Worldwide on PR Newswire
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Eating Healthy to Lose Weight

There are millions of people around the world who are looking to lose weight. However, for many people, losing weight may be more difficult than they realize. There are a lot of variables that go into losing weight. For healthy eating tips, there are a lot of ways in which you can improve your current eating situation. Eliminating processed foods is one of the easiest ways to do this. If you are eating a bunch of junk food, the sugar is going to build up in your body. Not only does this add fat, but it also makes you lethargic and tired. Instead of filling up your body with bad food, start today by eliminating processed foods and taking things to the next level.




One of the most important parts of food is the protein inside of it. If you want to invest in your body, eating high quality protein should be at the top of your list. A lot of people try to save money by eating sub par food. This is not the way to go over the long term. Buy high quality food to take things to the next level with your health. There are many people who are excited about the future with their health. It all starts with the food that you put into your body. Start today by buying higher quality ingredients that are going to increase your overall levels of health.




There are a lot of people who eat too much bread and pasta in their diet. If you want to get quick results with your eating, eliminating carbohydrates from your diet is one of the best ways to do this. Over the long term, it is difficult to live without this nutrient. However, for a short time, it can be a great way to start off a diet plan. A lot of people today are looking to eliminate these foods from their diet. If you want to take things to a new level, this is the way to go.


At the end of the day, your health is about the food that you put into your body. Start today by buying higher quality food that is going to make you feel better and help your body in a variety of ways.


Maggie Gill: The Person behind Memorial Health Center’s Success

Maggie Gill is the president and CEO of Memorial Health Center. She joined MUMC in 2004 as V.P of Finance/managed care. Maggie became the chief operating officer of the center in 2005. She was later named the president and CEO of Memorial Health in 2011. Maggie is tasked with the responsibility of providing leadership to all senior presidents, presidents, and physician leaders at the health center. Gill is also directly involved with Memorial Health University, Physicians, government relations, physician relations, internal audit, the Heart and Vascular Institute, orthopedic and neuroscience programs, preoperative services, corporate communications, financial assistance, trauma services and facilities management.

Before joining MUMC, Gill worked at Tenet South Health system for five years. She even won an award- the Tenet Outstanding CFO on three occasions during her tenure. While still at Tenet, Maggie also worked at Coral Gables Hospital, North Shore Medical Center, and Palmetto General Hospital.

Her education background

In 2010 Maggie Gill received her behavioral neuroscience Ph.D. from Kansas State University. She then joined the Medical University of South Carolina where she conducted her postdoctoral fellowship. In 2013, she secured classes at the North Central College and started teaching Neuroscience and Psychology. Dr. Gill’s research majorly concentrates on rearing-induced neurobiological which impacts drug taking behavior, using a self-administration model.

Maggie Gill: the CEO to know in 2016

Maggie Gill is on the list of Becker’s Hospital review edition of “135 nonprofit hospital and health system CEOs to know in 2016.”

The list comprises of men and women who lead some of the biggest, prominent and most successful nonprofit healthcare institutions in the country. The list was made based on an editorial judgment as well as discretion. Nominations were also made before coming up with the list.

The Georgia Medical Society 16th Annual Health Care Award

Memorial health care team earned seven awards in the recently concluded Georgia Medical Society’s 16th Annual Health Care Heroes Awards. The awards recognize individuals whose careers are dedicated toward improving the health as well as the well-being of the entire community. The organizations and individuals were nominated in six categories namely healthcare education, healthcare innovation, institution/organization, allied health professionals, community outreach and physician lifetime achievement. MUMC won in the categories of health care innovation, healthcare education; community outreach, institutions/organizations and physicians lifetime achievement.

Don Ressler at the Helm of Fabletics

When your personal life spills over into your business life, that has the possibility of being a great thing. Being active is something that Don Ressler has been his entire life. He was a college athlete and him and his wife make it a point to be active to this very day. Being active and living an active lifestyle was the starting point for his company Fabletics and helps to steer him in a positive direction.

Fabletics launched in 2013 and has taken off in a big way. In the short time that it has been around, they are already on track to make $500 million in revenue this year. This number is predicted to grow in the coming years. Fabletics was created by Don Ressler as well as Adam Goldenberg. Adam Goldenberg and Don Ressler serve as co-CEOs and the celebrity Kate Hudson also is on board as a partner and the spokesperson for the brand.

The idea for Fabletics sort of happened by chance. Don Eressler and his wife spend a good amount of time wearing athletic clothing. The clothes they had been wearing did not have a lot of variety and they were not inspiring.  Ressler had the idea to create an athletic clothing line that was comfortable, was a quality product, and was fashionable.

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More and more people are trying to live a healthy lifestyle. This includes working out and eating better. Fabletics is there to help people with fitness and give them something fashionable yet comfortable to wear. The clothing that is put out by Fabletics are items that can be worn all day from a morning workout to work and then back home.

Fabletics may be a young company but they are continuing to look to the future. They recently launched a brand that is geared towards men. These clothes are made for how a man would use them while being active and they allow a man to look good as well.

Don Ressler and his Fabletics company may be the newcomers but they are changing the way people of all shapes and sizes look at athletic clothing. People can now have clothes that are comfortable for working out yet help them look and feel going doing it. This is just the beginning for Fabletics and the future looks bright.

Fabletics and the Athletic Woman

There are some ladies that are working out, and they don’t give much thought to what they put on. This happens for people that are not serious about working out. They don’t do it often so they don’t have much interest in what they are wearing. The athletic woman, however, is going to put some time into finding clothes that are going to make her look good. That is what Fabletics is doing. It makes women that are working out look good. There are crops, leggings and capris that are being sold on the website. Kate Hudson has added her influence to the website by making picks of the clothes that she likes best. It has become the best website for any woman that wants to stay in shape and look good while doing it.


Athletic women are serious about working out. They may go to the gym on a daily basis. When a person is going to the gym this much they are going to want to have access to a lot of gym clothes. They are not going to want to wear the same thing on a daily basis. This is why the Fabletics subscription service has received a lot of praise. Athletic women may need a lot of clothes, but they may not particularly enjoy shopping for a lot of clothes. This is why the subscription service is so valuable. It allows women that need clothes – that may not want to shop – to get automatic shipments every month. This is very pleasing for people that may want to diversify their wardrobe without spending lots of time thinking about how to do it.


Fabletics has a strong brand because there are really cute tops and skirts for women to check out. There is even a men’s clothing like FL2 that is a brother company to Fabletics. Kate Hudson runs Fabletics, and her brother is in charge of things at FL2. There are tabs that people can click on Fabletics to seamlessly go to FL2 and back to Fabletics. There is a very convenience way to shop for men and women on the website.


Women that are athletes are going to like the way that these clothes feel. There are also accessories like travel bags for people that want to pack things for the gym. There are accessories for people that need hats as well.

InnovaCare Health’s Team and Reach

As its core values indicate, quality medical care is especially dear to this company. InnovaCare Health lays emphasis on qualified professionals to drive the growth of the company and ensure stability. Team work is yet another value that the company pegs its success according to Rick Shinto. Proper communication, good working relationships and a clear vision are ingredients that ultimately bear the good fruits of success. Without transparency the company fears it would not sore as high as it does in the health sector. The mission statement, redefining the management of healthcare in today’s healthcare environment, is in a nutshell what the company is about.

This healthcare outfit has two affiliates in Puerto Rico: MMM Healthcare Inc. and PMC Medicare Choice Inc. PMC and MMM offer high quality care programs, which promote physical and emotional wellbeing of members. The customer satisfaction rate is consistently at 90 percent, which is indicative of the success of these two affiliates. In 2011 both MMM and PMC received NCQA accreditation, which is only given when a plan meets or goes beyond the expectation of the quality assurance. Customer protection coupled with improvement of quality are key determiners of the NCQA accreditation.

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Richard Shinto

Rick Shinto is an authority in the healthcare industry. As President of InnovaCare, Rick Shinto brings leadership and technical experience from years of service in operational and clinical healthcare. While working for Aveta Inc., he was awarded the Ernst & Young Entrepreneur of the year. This award recognizes individuals who are committed to excellence. It was as an internin Southern California that he began his career. Rick Shinto once served as Medical Management’s Vice President before moving on to Orange County’s Cal Optima Health Plan as its Chief Medical Officer. Prior to this, he was Chief Medical and Operating Officer of Medical Pathways Management Company. NAMM California is yet another company Richard worked for years before joining Innova.

As a healthcare expert Rick Shinto has several written works on clinical medicine. He studied at the University of Redlands where he attained his M.B.A. At the State University of New York he earned his medical degree after graduating with a B.S from the University of California.

Penelope Kokkinides

She is InnovaCare’s Chief Administrative Officer. She had worked in this company as its COO. At Aveta Inc., she was also Chief Operations Officer and its Clinical Operation’s Vice President. She has over 20 years of experience and a wealth of knowledge in clinical programs’ development. She is also knowledgeable in management of health care and operations: efficiency and organizational infrastructure.

Read more about Rick Shinto on the InnovaCare site.

Keith Mann, an indispensable Boss of Dynamic Search Partners

The previous managing director of Dynamic Executive Search, Keith Mann has spent more than 15 years of his working life in the executive search industry. After identifying that the hedge fund industry was a rapidly growing market, he decided to launch the Alternative Investment Practice within this particular industry (the Dynamic Executive Search) in 2002.

Later on, in 2006, Keith expanded the practice into a private equity industry and in 2009 he succeeded to establish Dynamic Search Partners (DSP) where he is currently the CEO. He helps his clients in marketing, hiring investment, building out new platforms as well as professional strategies for their active teams.

DSP is partnering with firms in the United States, Europe, and Asia across the alternative investment industry and every year, it fills more than 200 client mandates.

How Keith came up with the idea of Dynamic Search Partners.

Since Keith wanted to maintain some consistency following their previous firm – the Dynamic Associates – it led to the formation of Dynamic Search Partners. This innovative idea resulted from his years of experience as an expert in alternative investment.

How Keith Mann brings ideas to live.

According to Keith, it is all about finding and fulfilling a particular need because that is where his ideas originate. Being conscious of the fact that they need to expand, makes him take the appropriate steps such as hiring more workers and interviewing candidates accordingly.

Things that Keith says make him the successful person he is today.

-Working out every morning in order to kick start the day well and remain focused.

-Being open to technology and ensuring that you incorporate it into every possible activity that you carry out.

-Reading books. He recommends thinking fast and slow by Daniel Kahneman.

More about Keith Mann.

Keith Mann is a New York-based entrepreneur who is well known to be a problem solver and strongly interested in community activities. His Career as manager of Alternative Investment Division at Dynamic Associates started in 1995.

Apart from being gifted in business, Keith is also a philanthropist. He assisted in putting together a charity event in 2008 and made a donation of $8000. In 2013, DSP created a partnership with uncommon schools to help low-income students.

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Colored Sapphire Engagement Rings For Every Lady

Jewelry pieces featuring interesting colors such as yellow, pink and white may feature sapphire stones that did not mature to their natural blue. The world knows sapphires to be blue a majority of the time, but sapphires are not always as colorful as the ring on Kate Middleton’s finger. This article explains how different colors of sapphires are a beautiful choice for a new jewelry piece.

#1: What Are The Most Popular Colors?

Sapphires are most popular in blue, and the deep blue is sought after the world over because of its rich color. Blue is the color of royalty, and it is a color that matches quite a lot other colors. Yellow, pink and white are also quite popular in sapphires, and they refract light quite differently than their cousins known as diamonds, rubies and emeralds.

#2: Yellow Is A Unique Jewelry Color

Yellow is not quite as popular as darker colors in the jewelry world, but it is quite formidable in its own right. Yellow sapphires will ring from their yellow gold settings, or they sparkle in earrings in a way that other stones cannot. The yellow is quite pale, and it shoots light about when it is struck.

#3: Pink Is A Lady’s Favorite

Pink is a popular color for diamonds, and it is not seen in many other places. Pink sapphires are far less expensive than pink diamonds, and they carry the color just as well as a diamond. Ladies may purchase quite a few pink sapphires for the price of one pink diamond, and the light still glints as it does with other precious stones. There are quite a few women who would prefer a pink stone, and they use the sapphires they find for the color infusion they seek.

#4: White Sapphires

Diamonds are losing their hold on the industry as they rise in price with fewer buyers every year using a traditional diamond ring. Sapphires have been used many times over in rings such as Kate Middleton’s, and it is apparent that a white sapphire will do the same job that any diamond would do. White sapphires are cost-effective in every way, and they are quite helpful when attempting to fool the general public. No one knows the difference between white sapphires and diamonds unless they examine the stones themselves.

The National Sapphire Company has long been the high mark in sapphires in America, and they bring the finest stones to life through proper care of each gem. They do not sell synthetic stones as they do not have the color or vigor of proper sapphires, and the colors vary for every customer. The bold blue of Kate Middleton’s ring to bright yellow are all available.